cara mengatasi tekanan darah rendah (anemia)

Salam bloggers and friends

Am back utk share sedikit info pasal low blood pressure. Sebabnye??haa.. lately sy rasa rasa tahap keletihan saya after doing some works mcm over'acting ' lak .. Rasa  terlallu la penat sampai boleh rasa bawah mata n bijik mata ni berdenyut2,nak open up my eyes really wide pon da mcm xboleh sgt da.. haihhh..sedia maklum kita ni sepet..susahnye ade low BP ni..hmm

then ah , brdenyut kt dlm pala ni da x dpt nk di describe by words!..

This morning pulak rasa mual je tekak...pala brdnyut2..pening..rasnye sbb sy terlalu letih kot attended n menolong sikit mn2 yg sy larat kt 'back to back wedding invi ; my BIL n SIL wedding.. both were being held on last weekend,saturday n sunday.. hmm...ape je la yg nk diharapkn dgn kederat si noryn ni yg buat kj sikit da pancit n trcungap2 carik nafas..hmmm...minta maaf sgt2 if xdpt mbntu sgt ms wedding lps...


So , tadi sibuk menggoogle info nk cari how to overcome dis Low BP.. masa menaip ni pon mata rasa pening , but gagah kn jua la sbb da xlarat sgt da ni ..ingt balik kj ni nk trus cari supplement or pape yg patut .


godek2 kt tenet , i came across dkt this interesting link who hs published a good info in overcoming the BP illness.
boleh cek kt link ni:

 http://izzeyda-info.blogspot.com/2013/07/mengatasi-tekanan-darah-rendah.html


On the other hand , sy juga turut referred to few more links yg sy jumpe yg sy rasa sgt beneficial utk saya implement.

Therefore , saya extracted out info dri pelbaga links yg sy jumpe .for instance , wht i should consume utk overcome dis illness .Tapi sy dah ringkaskn ikut main points shj as sy pon tahu xramai yg rajin nk bc.

1.minum byk air Minum minuman bertenaga seperti 100 plus, revive juga disarankan kerana ia dapat membekalkan tubuh dengan natrium dan kalium, yang akan membantu meningkatkan tingkat tekanan darah dengan cepat.
2. Bykkn pengambilan garam
Kalo mkn ikan masin bebanyak ok x?? ok kot...;)
3. Bykkn makan kerang ( zatbesi)
4. Makan bayam ( zat besi as well)
5. Minum jus segar
6. Makan kismis dan badam

i've heard mkn buah delima sgt mbntu.. nnt nk try carikla.

ok nk stop..mata da makin kecik jek ni..mujur today xde lecture..if x...mau pengsan den !:(

Salam..

Siakap Taucu ,by Mr.Husband;)

Salam bloggers n frenz

Alhamdulillah..pejamcelikpejamcelik...it has been more than three months rupenyer den ni jadi isteri org.. :)

Org kate if da jadi isteri ,kena make sure pandai msk utk suami,rajin to do this and tht...blabla bla... haihhh... yelaaa2.... kita sbg isteri mmg tggungjawab kita kna jaga mkn minum pakai n segala keperluan suami,,, if nk dpt pahala lebih ,kena tahu lagi other side2 roles camno nk jago laki..haha

 But ,yup,,,, my husband pulak ,syukur alhamdulillah.. sgt rajin mmbntu n yg penting dia mmg minat memasak!yeaayyyy.... dah kurang sikit percentage rase letih after work , which i normally cook dinner for both of us..

Btw , saya ni jnis low BP(blood pressure).. mmg sgt2 la cpt pancit n letih pas blik dri opis.. keje pon bukan duduk setempat.. i have to always move here and there ,from my own room to the lecture halls , then patah blik pi printing room print papers or lecture notes , then kluar msuk bilik ni ( thnk god i have my own room) ,prepare keperluan pentadbiran academics-  prepare timetables , melayan isu2 bebudak intrnational yg moody n buragas ni..haihhh... tpi mujur la x stress buat semua ni sbb mmg da minat.. if xminat , xkan la sy pon nk mnyibuk handle HEP ( Hal ehwal Pelajar) ..a.k.a' keypochi' ttg urusan activities and kebajikan pelajar.. haa... active ke xtu?:).. so pepaham jelah y i always keletihan.. di tambah pulak terkedek2 kehulu hilr pakai kasut tinggi sbb sedar diri ni sgt petite n comeyy..;)

Ok.. therefore..ha mukadimah berjela.. husband yg trlebih rajin ni has decided tht saya hnya msk utk bfast n lunch n,  him  msk for dinner..alhamdulillahhhhhh..:)

So, for a start mmg la dia kena masuk 'kuliah memasak di dapur saya'.. sbb nk kena ajar bhn2 asas mskn ,sukatan , n cara msk dgn betul.. so bila dia dah 'graduated dgn confident dan jayanya...hikhik.. dia ckp nk msk bnda yg sy xpnh msk utk dia..cit! ke sbb boring i asek msk mskn biase2 mcm curry , kurma , sambal , msk lemak , rendang...??/ haiihh...ok2... now we see wht he hs decided to cook then.

So, he decided nk msk siakap taucu.. hoho...SIAKAP TAUCUU??   haaaaaaa.....sedih gak sbb trpksa mngaku sy xpenah msk ni spnjg kita kawen..sob..sob..;)

Balik2 dri opis , straight away he went to Giant,beli all ingredients t nk msk2 nih..:P

Sampai rmh,aftr mndi n solat , bergagah la dia ke dapor.

BTW, this is his first attempt in cooking independently without my assistance.
So ni la ,gbr2 kejadian yg berlaku in our humble kitchen time dia msk2.. as usual , sy kidnap gbr ni from his fb..

 sempat printscreen fb husbnd tuh!:)

 tudiaa...chef wannabe Iriaz sedang test power msk2..:)

 kita tukang monitor...  just dpt bntu kopek2 bwg je:)..the rest,bos nk buat sendiri..mmm

 

 control macho nmpk??:P

 

haa..dah siap.it is soooo tempting ,isnt it??:)

.tpi saya requested other side dishes as well.. hati ayamgoreng is a must..peberet den taw!.. 

kubis grg n kembung grg.. all dis dia masak sndri..gud2!:)

  So ,to my husband, thnk u so much for your help ..your cooking sgtlaaaa sedap..'deli-to-the-cheerrssss' -delicious gitu!! lps ni silala msk best2 lagi..;)...lusm.. semoga Allah mberkati kita..slm..:)

Cara simple nak blajo simple English!:)

Secrets to Speaking Simple English

Salam friends and bloggers.

Utk post kali ni , sy nk nk buat post psl how to cakap2 n belajar simple English.. sbb ni ha, saya rasa bersalah a bit sbb xdpt nk bantu kawan2 saya  yg jauh2 tu yg ramai gak pm kt facebook minta ajarkn dorg bljr bhasa inggeris..hmm.. Pernah gak saya tried tlg one of my friends ni ajar her via fb je which she had to sometimes email me her writing n keje saya to check her grammar..hmm..tpi cara ni mmg xeffective as this only could help her in her writing , bkn in her speaking…saya xdpt gauge her performance in terms of pronunciations,short phrases n many more..  hmmm…

Then , bila dah ramai yg minta bantuan , sy rasa  I need to do something.. nk tlg cara yg paling mudah paling simple to me..  

Dorang byk tnye ,’Noryn , camne ko blajo English ek?”

Kita ni terkial2 la nk pikir the exact way on how I did bla bla bla...….

Padahal , saya pn xtaw nk ckp pe..mmg dah minat dri dulu plus my parents somehow n sometimes they do speak English to each other if they had secret plans which they didn’t want us( the anak2- ni masa sy kekecik la) to ikut or kacau daun..hikhik..from there , I put my hard effort nih, buka la kamus to find the meaning of their secret words ..Then , yeayy..sy pasti ikut mn mak abah pegi jnjln..kekek..sbb kita dah siap2 pkai bju dulu :P. Then , mak mmg rajin bgi sy encouragements to study in English even mak prnh purchased some English workbooks dri one publisher ( which were quite expensive if ikut kemampuan masa kami kecik2 pd ms dulu) ,  ni monthly.tpi xlama pun purchase  sbb sy xnk mbazir..so from there , I put my own effort.kekecik kat skolah ,saya admired semua cikgu English saya..mampu gak remember their faces , n some of their names till today..Teacher Agnes,Pn Tong , Teacher Vanitha , Puan Marina ,etc.Tpi bila dah masuk Uitm , confirm haruuuus xnk hengat sbb dorg garang..mat saleh2 ni mmg strict!yup ,even hanya studied di local U, hencik2 lecturer kita himpot(import) dri lua.. sbb xnk slh utter and bunyik2 phonetics,siap ‘qalqalah  n makhraj’ n harakat’ tau utk setiap words..xleh bedal je sebut.kna belajar tiap pokok2 syllables, haihh..teruk tau nk blajo sebutan2 in English..

But , itula..bila kita plak kena ngajar ,xde de nak stress on the phonetics n phonologies .yg penting korg tahu meaning dn penggunaan..grammar tu kendian2 la..jgn jadi mcm saya,trlalu utamakn  grammar , kdg2 nk buka mulut pun rs was2 sbb xyakin,segan  takut2 slh ckp..pdhl ok je..haa..ni masa dodolu la..skrg dah lajuu sbb da tiap2 hari ngadap international students dri Iran , Nigeria, Korea , Philipines, Somalia..haaa…tpi bila writing , I hve to admit kdg2 trlps pndang sbb rsnye yg pntg korg phm.. Tpi bila my frens yg graduated dri oversea bca , sure dorg guling2 gelak.. haaah..xkisahlah..bukan tolak gaji pong..but stil la kena hati2 sb xnk tarnish my own credibility n integrity as an English lecturer..;P

So , to my friends out there , sesungguhnya tidak ade cara yg paling mudah dn singkat nk blajo English ni.. nk cpt boleh..tpi brain kita susah nk absorb bebenda yg kita pn jrg nk implement in our daily life ye dak?mcm saya ,hey ni mcm nasi ngn lauk , tauJ

NI ha,sy bg sikit cecare nk blajo simple English.cb la browse sat..:0

                     my students yg bakal graduate soon.. insyaallah..

1- Always Study Phrases, Not Individual Words

Never study a single, individual word. Native speakers do not learn English by remembering single words. Native speakers learn phrases. Learning with phrases is faster than studying individual words.- haa..betul ni..nk blajo words seketul2 , mmg xdan la mek oii…tebal kot dictionary tu nk hafal semua..biase kn dri dgn guna short phrases.then baru buka dictionary cri meaning if xphm.. sekali buka , boleh blajo 3-4 words..cptlaaa kamu ‘khatam’ dictionary nnt..haahaa…

2 - Do Not Study Grammar Rules

to speak naturally -- without thinking ,put away your grammar books and textbooks. Grammar rules teach you to think about English ,not to think how to speak.paham dok?ckp je pe yg tau , xpayahla kamu pikir2 grammar kang xtrkeluar lgsung ms nk ckp tu..sbb xyakin.sy prnh jdi mcm ni dulu.but now, da ok.tp,   hmm..betul gak..belasah je la..broken English pn okje..asalkn org fhm..but ini utk beginner je ek..bila da nak masuk level elementary and pre-intermediate, agak2la..jgn malukn dri sendri or..cikgu english kamu nnti..hurmm..xkn la sampai nk ckp “Have u eaten” jadi “Have u eat??”…sigh…slh tu.. Present Perfect Tense dah lari  tu…J

3 - Listen First

Learn with your ears, not your eyes. You must listen to UNDERSTANDABLE English.Listen to English EVERY DAY.. This is the key to your English success. Listen to English songs ever day! Korgkn byk idola2 dri obersi gitu.so masa karok sengsorang dlm toilet , sila2 kn la amik lagu englsih..byk ni haa…Hamek la Adelle ker , JasonMrazzz ker, haihh..mlmbk..nyanyi2 gak..meaning jgn lupe..jgn men sebut tpi meaning xtaw..biashe dier!:)

4- Slow, Deep Learning Is Best

The secret to speaking English is to learn every word & phrase DEEPLY.It's not enough to know a definition. It's not enough to remember for a test. You must put the word deep into your brain.Implement it ker..sajo2..ingt sampai bila2..dictionary kena ade ms mbaca.BTw , saya ni ulat buku..tpi masa kekecik dulu rajin beli Galaxies Magazines sampai ke tua ni ha..hikhik..dolu bc magazine , dictionary BM-BI pasti ada kat sebelah utk find words definitions..but bila dah kertu , tu ha..Longman English Dictionary B.I – B.I kita pakai..tpi dah jarang sbb vocabularies da sempit kt otak nihJjadi dictionary bergerak ler saya ni...

5 - Use Point-of-View Mini Stories

You must learn grammar by listening to real English. The best way is to listen to stories... told in different times (points of view): Past, Present, Future. you will improve your grammar naturally! Ha,sila rajinkn diri baca English Novels..xmo la bm novel je..bm novel da brlmbk jadi drama bersiri kt tv tu..do purchase 1 or 2 english novels..bru leh bc n belaja daily speaking dlm dialogue kt novel tu..sambil2 tu tgk gak la penggunaan verbs , simple , past, future.. cth verb ;( SEE)  I SEE u , I SAW u yesterday , I will see u tmrw..:)

6 - Only Use Real English Conversations & Materials

If you want to understand native speakers, listen to real native speakers speaking real English.Wot2!tpi yg ni , by chance la.. try to speak with native speakers .dorg akan betulkn mn yg slh..tpi dorg pn grammar kdg2 xbetul gak..cthnye , saya ni pandai ckp bm , tpi tatabahasa ,ke laut…!lsm gak kot cam dorg..tpi lagi better than me la..sbb mngajar english ni mmg bidang dorg..lgpn my colleagues pn org Aussie (Australian) n Scottish.( Scotland)..tpi yg Nigerian ni jgn blajo sgt sbb ‘iqlab’mmg tebal giler.a bank jadi ‘ a bong’ .rosak English!  

7 - Use Listen And Answer Stories

Listen and repeat..dgr English educational  cd ,  dgr n jwb soalan kt dlm cd tu..nak answer tu , kalo tau jwb ler..if x , senyum n diam sudaa..But my advice here , better u guys buy CD’s yg boleh bantu u speak real English ..cth yg saya boleh suggest n mmg saya guna dlm listening class saya , saya guna New Headway Series Books yg ade attached CD inside it..mmg worth it beli..CD tu ade la matsaleh2(native speakers) yg akan tnye questions , yg penting the way they utter and pronounce the words which u guys can follow and imitate with confident.. xpela if org ingt u ckp sensorg dpn laptop, yg penting , ade gak la ‘cikgu’ English yg nk tlg sebutkn phrases dgn betul.. Beli la buku2 ni ..xrugi..ade CDs inside it..beli ikut level from Beginner , Pre Elementary ,Elementary ,Pre Intermediate , Intermediate.. Xyahla beli yg Advanced level.. unless nk buat preps utk IELTS ,dipersilakan..:)   

8. Lastly!!Do visit our language centre!

 Ha..ni  nk tlg promote our language centre yg bakal dibuka..which all the english modules , saya yg buat dan designed ..if nasib baik , boleh la jumpa or saya yg ngajo kt Pusat Bahasa tu.. For the time being , i'm the English Module Consultant for this LC.Located in Setiawangsa.Nnt if da launch , saya advertise the address ya. But skrg am tied with my post as an English Lecturer in BWC stil!.yezzarr!!BWC will be hitting the road,soon !!Syukur!!

Okeh..till then!..sila letakkan effort n tawakal.. insyaallah , if anda buat , anda dpt!hikhik..slmJ

Precious and happiest moment ever..part 1

Salam to blog readers…

Alhamdulillah , after all of the obstacles that we had gone through , akhirnya my wedding ceremony berjalan dgn meriah dan lancar..  Yup , the happiest moment in my life is the day when my wedding was held.. Tanggal 13^th sept 2014 ,alhamdulillah saya bergelar isteri yg sah to a humble and charming guy named Zairi Azlan b Hj Safari yg sy kenal genap 8 tahun.. kebetulan on the 12^th sept 2014 ,it was our anniversary berchenta yg ke 8 thun..then , on the 13^th , kami selamat diijabkabulkan..alhamdulillah..alhamdulillah…syukur kepada Allah..hmm….:)

So , beberapa untaian kisah dan tatapan gambar untuk sy kongsikn dgn kawan2 n my blog readers …

Majlis perkahwinan saya diadakn di Port Dickson Golf n Country Club .  Hm… alhamdulillah ..agaknya mmg rezeki saya utk held my wedding di tempat yg agak memerlukan perbelanjaan yg lebih sedikit dri dibuat kt rmh..dewan lak all jauh2 ...but..itulah..berkat pertolongan adinda2 saya yg trsyg..hmmm..actually byk rasa terharu and sedih bila mngenangkn semua jasa2 mereka…tpi ..itulah…mungkin rezeki saya utk buat wedding disini…xde nada riak atau bangga…ikutkn hati mmg nk buat majlis yg sgt sederhana..tpi …mmg dah ditakdirkn ini rezeki saya Allah dah hulurkn jln..saya ikut and terima dgn hati yg sgt terbuka..;)…lgipun saya nak saudara mara n kwn2 yg dtg dari jauh rasa selesa n hilg penat ..dptrilex n xprlu brhimpit . brpns if buat kat rumah..

Actually , buat wedding kt tempat mcm ni , mmg ianya money constrain.. mahal berbanding jika dibuat di rumah..tpi..again…berkat prtlgn adinda2 saya , cable2 juga perlu ada..if not sgt susah nk deal n to get d affordable price … alhamdulillah…

Persiapan pelamin was done at nite . Ni la gambar pelamin saya semasa process pemasangan n sebelah paginya

Abg ipar enter frame sat.. monitoring pemasangan pelamin.

Yg ni yg dah siap.. cek mek aisyah yg rasmikn dulu ghupenyer..biase dier… ;)

 tgk tu..cek mek aisyah betul2 ronda n monitor satu kawasan Golf Club...rajin!:)

Yg ni pula preparation by PD Golf Club ..arrangements of d tables for VIP and Meja Makan Beradab..sgt sempurna n cantik hiasannya.. my fam requested 2VIP’s tables as well .

View utk hall ni pula mmg cantik which it is really located right in front of the golf field..mmg hijau la the view…sgt tenang ..:)

Masa  pihak Golf Club tgh setting up dtables n mak andam busy setting pelamin, saya mmg xdan nk jenguk2 sgt sbb  busy berinai di beauty spa . Yup, nnt ade post pendek utk crita saya berinai  di spa.. J

Ok..kita stop kat sini dulu ya sbb rsnye utk preparation ceciter , nk  share smpai sini shj.. Kisah my happiest moment yg ke 2, sy akan post di blog post yg baru k.:)

Scallop Beads sewing

salam semua..

Fuh! Fuh! Fuh! *tiup habuk2 sawang2 yang bersepah kat blog ni

 Ampun maaf dipinta sebab lama sangat dah tak update blog ni..bukan tak nak tapi tak mampu.. busynya hanya empunya badan yang tahu..each timebulan pose ,mmg cenggini la kita...bz mnjahit bju n manik during free time...nk beronline pon da xdan...hehe

Cakap pasal ampun maaf, semua ingat lagi tak psl my previous post psl scallops beads tu..haa...ok..da tried da jahit..but a very simple one..kate pon just utk mock sewing je kan?so , yg ni je la yg sempat sy jahit..tgn da xckup sbb sibuk mnggunting kain baju raya adik2 lak..memasing da cop sesiap..nk kakak dia gak yg design and jahit..well, sebab size kami beradik xde kat market...a pretty petite taw..:) 

Ok, tgk je la yg sy da siap jhit ni..mohon abaikn kain yg agak renyuk sbb asik pegang lepas ms jhit ..nnt ms nk pakai,sila iron ya cik Dayang nurashikin..;)  

so,memula sy tried buat first line..anggaran selang utk setiap jalur beads tu sy buat dlm 1inci  each..so,strt with 3inches pjg utk first layer ,then buat alternately guna berlainan beads..guna small round beads and glass beads ,purple color.

yg ni result yg da siap..i did it alternately...


dua jenis beads yg sy guna

yg ni sy start dgn ukuran pjg 3 inci je, yg next layer tu sy jarakkn 0.5 inci then pjg utk next layer sy buat 5 inci and it continues mcm biasa ukurannye,sehingga sy buat 5 jalur je dulu..if am not mistaken , ukuran pjg yg last layer tu is 13inches. nm pun nk test..baru perasan ade gbr ruler  ...a compulsory tool utk sy mnjahit tu..

okeh..da dpt view ape yg dicita..so after this ,it will be elevated to a higher level lak...ikut mood nk adjust n design mcm mn lak pas ni..rs nk tepek kat bhgn pinggang mcm ni gak kot..hmm..but it depends on my mood tonite...ok..am looking at the clock now..it is 2.55am...wah..da boleh stop utk prepare sahur..

hmm..sebut psl prepare sahur , nk gak pesan kt kwn2 yg msk masa sahur to be really awake ms msk..jgn jadi like me..smlm trlepas periuk panas yg bru mndidih..hmm..kuah pns trtumpah kat betis..nk ltk gbr kt sini pon, mmm..mls la..sbb kt bhgn kaki n betis..syukur alamdulillah xteruk sgt..just rs sgt pedih and merah2..sure demam aftr this..and yup, now tgh pening n pns bdn..tokojut den ..:)

so,slmt bersahur n berpuasa al...slm;;)

Idea Nak Jahit Beads Scallop

salam

i'm googling some designs yg jarang org nk buat pada baju pengantin ..i mean , a design mcm scallops but they're made from beads... tgh cari idea on how to strt sewing like that...hmmmmm..mesti semua tgh tertnye2 ape aje la noryn ni celotehkn...

okay,as a trailer ,meh la sy tunjuk jnis design yg sy paggil sendiri as a ' beads scallops' sbb da xtaw nk pggil pe other than scallops..

haa...nampak xbentuk scallops kt bju Che ta ni...btw, until now , i dont have any idea what does it called..hmmm..tpi papehal pon, it is soooo impressive and "tempting' to me... sbb selalunya sy jahit manik jnis biase2 je ikut gerak hati n jari plus mood...

Frankly speaking i'm not too sure whether kt dlm gambo ni jenis renda o not,but its okay..as sy da trbyg2 on how it will look if sy build and make it by myself guna materials beads yg berlambak dlm simpanan sy..sj nk mencuba..

So,the whole day ,i did some researchs nk cari kot2 ade yg have same ideas with me...

Fortunately, adela jumpa a few pics yg boleh sy buat rujukan..mohon halal pada owner gbr yg trlibat..secara tak langsung ,korang jdi model n inspirasi sy...macey manyak2..;)

tadaaa...1stly, yg ni sy jumpa which is so simple n tambahkn keyakinan sy bahawa it was made from beads...sgt detailed dan sempurna...da xya guna manik lebar2 mcm stok artis2 last year..it is sooo simple,ait?so,trus strt berangan n dpt idea sikit nk buat ape ,nk tepek kt baju ape n nk bwk melaram kat mana..hikhik..;)

  2ndly ,mcm nmpk kat bahagian pinggang Almy ni scallop beads ni mcm ade, but stil unsure as i dont get the close-up shot..

but ,wht ever it is,whether ianya dijahit di bahagian dada , bahu ,or pinggang...i think i have the confidence to sew and make it...:)


So,nk trus google n buat research lagi..but most probably ,after this nk try buat mock sewing utk jhit beads mcm ni dkt baju my sister yg tgh in progress..we'll c how ya..c u when i see ya..slm//:)

Ukuran baju kurung

salam


Just nk share ttg details ukuran jahitan  baju kurung bagi rujukan bakal2 customers saya  mengikut size.

So , u guys may refer to this masa nk buat tempahan k.

Manakala  , utk baju2 rekaan dri Luv Sofea Boutique , ini adalah ukuran standard yg kami gunakan.

harap maklum.

Slm

Collections of Custom-Made Baju Kurung Moden by Noryn Azwa - (Co- Owner of Luv Sofea Bridal Boutique)

Salam..

Sewing is my passion..As time flies , baru perasan yg actually sy dah designed and jahit plenty of baju kurung ..
So , here adalah hasil dri rekaan and jahitan saya ..mostly baju2 yg saya gemar jahit usually yg berlacey....dari lace materials sbb lagi cantik materials tu .lagi bersmngt sy nk design dan jahit...tapi..jahitan sy xla secantik designer2 yg lain..sekadar mncuba , implement talent yg ade n smngt nak melaram tu yg terover..hehe..but alhamdulillah..ade juga customer yg percaya pada sy utk design n jhitkn bju nikah n raya mereka..thnk u so much...:)

So , here from me..Noryn Azwa...co-owner of Luv Sofea Boutique , serta an amateur fashion designer,who loves to design bju yg simple but of course sy pastikn ianya adalah rekaan yg trkini , simple , alive and classic..And some of them adalah baju yg saya jahitkn dan design utk customer2 sy...sila2....:)